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Cost of living in Portland, ME

Livability score 58 · cost-of-living index 104.4 (US = 100)

Portland, ME
Photo: PhilipC via Commons · CC BY 2.0

How Portland compares

Where Portland falls within the range of all 200 metros (marker = this city).

Cost-of-living index (US=100) 85 118 Cost-of-living index (US=100): 104 — range 85 to 118 across all metros 104 Median home price $149k $1610k Median home price: $542k — range $149k to $1610k across all metros $542k Price per sqft (more house = lower) $88 $1074 Price per sqft (more house = lower): $319 — range $88 to $1074 across all metros $319 Combined sales tax 0.0% 11.5% Combined sales tax: 5.5% — range 0.0% to 11.5% across all metros 5.5% Property tax rate 0.28% 2.76% Property tax rate: 1.14% — range 0.28% to 2.76% across all metros 1.14% Violent crime (per 100k, state avg) 110 1,000 Violent crime (per 100k, state avg): 110 — range 110 to 1,000 across all metros 110 Electricity (¢/kWh) 12.3 46.6 Electricity (¢/kWh): 28.4 — range 12.3 to 46.6 across all metros 28.4 Avg summer high (°F) 65° 104° Avg summer high (°F): 80° — range 65° to 104° across all metros 80° Avg winter low (°F) -2° 72° Avg winter low (°F): 10° — range -2° to 72° across all metros 10°

Map of Portland

Grocery stores, parks, golf courses and more — real listings. Toggle categories in the legend.

Map data © OpenStreetMap contributors · business listings via Google Maps

Cost of living

MetricValueScopeUS rank
Cost-of-living index (US=100)104.4metro-area#169 of 200
Grocery index (US=100)98.3metro-area#145 of 200
Big Mac price (est.)$5.94metro-area#169 of 200
Median household income$84,095metro-area#43 of 200
Median wage (all occupations)$45,483metro-area#38 of 200

Who lives here

MetricValueScopeUS rank
Median age43.7 yearsmetro-area#183 of 200
Bachelor's degree or higher (25+)44.6%metro-area#17 of 200
Foreign-born residents5.2%metro-area#160 of 200
Homes that are owner-occupied73.1%metro-area#19 of 200

Economy

MetricValueScopeUS rank
Unemployment rate3.37%metro-area#10 of 200
Population growth (5-yr)+5.2%metro-area#78 of 200

Housing — what your money buys

MetricValueScopeUS rank
Median home price$542,063metro-area#172 of 200
Home price ÷ income (affordability)6.4×metro-area#169 of 200
1-yr home appreciation+1.0%metro-area#109 of 200
Price per square foot$319metro-area#176 of 200
Typical home size (implied)1,700 sqft
Median rent (monthly)$2,320metro-area#178 of 200
Homes for sale (inventory)1,707
Median days on market8metro-area#29 of 200

Taxes

MetricValueScopeUS rank
Total tax burden (est. % of income)12.4%state#159 of 200
Combined sales tax5.50%state#11 of 200
State income tax (top rate)7.15%
Capital gains tax7.15%state#155 of 200
High earnersNo special surtax
Social Security in retirementNot taxed — does not tax Social Security benefits
Effective property tax rate1.14%metro-area#124 of 200
Median property tax paid$3,922metro-area#154 of 200

Health & childcare

MetricValueScopeUS rank
Life expectancy at birth79.2 yearsmetro-area#32 of 200
Healthcare (annual, single adult)$8,000state#192 of 200
Uninsured (share of residents)6.9%metro-area#61 of 200
Primary care providers per 100k121metro-area#4 of 200
Childcare (annual, infant, center)$12,000state#110 of 200

Vehicles & commute

MetricValueScopeUS rank
Annual registration$100state#83 of 200
Vehicle property tax (annual)2.40% of value (~$672/yr)state#191 of 200
Emissions testingNot required
Emissions detailNo vehicle emissions testing
DMV & license offices4
Avg commute to work25 minmetro-area#116 of 200
Commute by driving alone69.2%metro-area#34 of 200
Solo drivers commuting 30+ min35.3%metro-area#134 of 200

Utilities & fuel

MetricValueScopeUS rank
Electricity28.4¢/kWhstate#165 of 200
Avg monthly electric bill$256state#165 of 200
Gasoline$3.35/galstate#111 of 200
Natural gas (avg monthly bill)$78state#139 of 200
Water & sewer (avg monthly bill)$86state#56 of 200
Home internet (avg monthly bill)$71state#12 of 200

Insurance

MetricValueScopeUS rank
Home insurance (annual)$1,000state#4 of 200
Auto insurance (annual)$1,000state#1 of 200

Disaster risk & supplemental insurance

MetricValueScopeUS rank
Main natural hazardsNotable hazards: hurricanes — separate flood/quake/windstorm policies may be needed.
FEMA National Risk Index (0–100, higher = more risk)75.1 — Relatively Lowmetro-area#13 of 200
Flood insurance (annual, NFIP)$700state#61 of 200
Earthquake insurance (annual)$100state#1 of 200

Climate & air quality

MetricValueScopeUS rank
Air quality (median AQI, lower=cleaner)39metro-area#31 of 200
Cooling degree-days (AC load)300metro-area#2 of 200
Homes with air conditioning (state)70%state#190 of 200
Heating degree-days (heat load)7,500metro-area#195 of 200
Days per year ≥ 90°F4metro-area#16 of 200
Days per year ≥ 100°F0metro-area#5 of 200
Avg summer high (state)80°Fmetro-area#8 of 200
Avg winter low10°Fmetro-area#190 of 200
Annual precipitation43.6"metro-area#101 of 200
Annual snowfall49.2"metro-area#175 of 200
Sunshine (% of possible)48%metro-area#186 of 200
Plant hardiness zone5a
Frost window05-15 → 10-01

Safety

MetricValueScopeUS rank
Violent crime (per 100k, state avg)110state#1 of 200
Property crime (per 100k, state avg)1,200state#7 of 200

Local amenities & recreation

MetricValueScopeUS rank
Grocery stores120metro-area#5 of 200
Parks60
Hiking areas15
Golf courses15
Shooting ranges4
Lakes4

Permits

MetricValueScopeUS rank
Building permit difficulty (1–5)3state#87 of 200
Permit detailModerate

US rank = this metro's position among all 200 metros (1 = best: cheapest / safest / highest income, etc.). Childcare is a family cost, not included in the salary-equivalence total.

Top employers in Portland

Major public and private employers in the Portland, ME area.

EmployerSectorJobs
MaineHealth Healthcare Careers →
Bath Iron Works Manufacturing Careers →
Hannaford Supermarkets Retail Careers →
L.L.Bean Retail Careers →
Walmart Retail Careers →

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